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Mentally. Physically. Spiritually.
6 Week Challenge
Testimonials:
We give you the tools. YOU put in the work!
6 Week Challenge Reviews:
WORKOUT & App REVIEWS:
“VIDEOS WERE HELPFUL AND I LIKED THE STRUCTURE OF THE WORKOUTS & SEEING MY PROGRESS!”
HEATHER B:
“LOVED THE WORKOUTS! THE VIDEOS HELPED TO MAKE SURE I WAS DOING IT CORRECTLY AND USING THE RIGHT MACHINES.”
DACIA:
JOSH:
“Before this I didn't have a clue what workouts to do. the app made it super easy.”
“The videos helped me on the days I could not remember what I needed to do.”
KRISTINA:
“I liked the workouts. Some were harder than others, but the challenge made me push on. The videos were very helpful in showing me the proper techniques.”
SHARON:
“I used the videos often to make sure I was doing things properly. Standing, setting, & holding.”
GAIL:
Favorite Part about 6 week challenge?
“ABLE TO SEE WEEKLY IMPROVEMENTS IN STRENGTH BY WATCHING THE PROGRESS IN THE APP & THE EXALUATIONS EVERY 3 WEEKS ARE A MOTIVATION TO STAY ON TRACK!”
TOM:
“I LIKE THE WORKOUTS AND THE EASE OF THE APP. I ENJOYED MEETING WITH HEATHER AND GOING OVER MY RESULTS!”
BEV:
“IT WAS EASY TO FOLLOW. NEVER FELT HUNGRY AS WITH OTHER PLANS I HAVE BEEN DOING. IMPRESSED WITH THE RESULTS!”
MISSY:
“Loved watching the transformation from buying smaller clothes, to lab work -improving cholesterol, and overall feeling better & healthier.”
MELANIE:
DACIA:
“ENJOYED GETTING HELP WITH WORKOUTS AND EXPLAINING HOW TO USE THE MACHINES. HEATHER IS AMAZING!!!”
“LEARNING THE EQUIPMENT, OVERCOMING MY FEARS, LEARNING NEW HEALTHY HABITS, AND FEELING STRONGER!”
HEATHER B:
“Everything was great for me. Love the atmosphere and people were helpful & nice. Heather is an awesome help and made me comforTABLE & BETTER ABOUT MYSELF!”
GAIL:
“IT WAS EASY TO FOLLOW. NEVER FELT HUNGRY AS WITH OTHER PLANS I HAVE BEEN DOING. IMPRESSED WITH THE RESULTS!”
MISSY:
“I loved coming down for 3 days for workouts. Heather was always very helpful and enjoyed all of it.”
KRISTINA:
“Mentally & physically I feel so much better.”
CHERI:
“This challenge taught me to believe in ME. with the tools I was given, I learned to not say or feel I can’t.”
SHARON:
“It’s a good start for anyone no matter their skill level!”
JESSICA:
“Trusting the process and being confident in what my body can overcome.”
FELICIA:
“I enjoyed Accountability the most! The app, the texting ability, flexibility in workout routines, and switching up my approach to eating has been good.”
TERRI:
“Having scheduled workout guidance helps keep me accountable and consistent.”
TIFFANY:
Are you interested in our
6 week challenge?
Follow our program. Get Results!
​6 week challenge consists of:
-Tailored Workout Plan on our Workout App!
-Personal Training
-Accountability Coaching.
-Body Scans & Measuring.
-Personalized Nutrition Plan.
-24hr Gym Access for 6 weeks.
-Communication & Supportive Community!
-Raise the Bar T-Shirt!
​Schedule a free goal setting Appointment NOW!